UNRAVEL AWARENESS THERAPY OFFERS INDIVIDUAL THERAPY WITH A FOUNDATION IN Liberation and SOCIAL JUSTICE.

I specialize in somatic, attachment, and emotion-focused modalities, with a focus on young adults and women with marginalized experiences and a history of attachment trauma, chronic stress, emotional neglect, anxiety, and depression.

healing sunlight beaming through tree branches

“There is a crack in everything, that’s how the light gets in. ”

— Leonard Cohen

INDIVIDUAL THERAPY

Telehealth for individuals in Oregon

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SAFE AND SOUND PROTOCOL

Listening therapy for nervous system regulation

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female therapist Rhen Miles with large pyrenees dog

No one should have to walk this path alone. Feeling disconnected from your body, confused and overwhelmed by emotions, and feeling alone can be the result of attachment trauma and chronic stress. In our work together, we will collaboratively unravel where you feel stuck and work towards a stronger relationship with yourself and others.